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image of man using foam roller.

Foam Roll

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

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3211 N Milwaukee St
Boise, ID 83704
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08:00 am - 12:00 pm
Monday
02:00 pm - 06:00 pm
Tuesday
02:00 pm - 06:00 pm
08:00 am - 12:00 pm
Wednesday
02:00 pm - 05:00 pm
08:00 am - 12:00 pm
Thursday
02:00 pm - 06:00 pm
Friday
08:00 am - 01:00 pm
Closed
Weekend

HOURS OF OPERATION

Office Hours

Monday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Tuesday
02:00 pm - 06:00 pm
Wednesday
08:00 am - 12:00 pm
02:00 pm - 05:00 pm
Thursday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Friday
08:00 am - 01:00 pm
Weekend
Closed