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image of foods with fatty acids.

Essential Fatty Acids

One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and keep our cell walls healthy by allowing nutrients to flow

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Monday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Tuesday
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Wednesday
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02:00 pm - 05:00 pm
Thursday
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02:00 pm - 06:00 pm
Friday
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Weekend
Closed