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image of man stretching.

Health & Wellness

Muscle Relaxation

The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least

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3211 N Milwaukee St
Boise, ID 83704
Contact Information

HOURS OF OPERATION

Office Hours

08:00 am - 12:00 pm
Monday
02:00 pm - 06:00 pm
Tuesday
02:00 pm - 06:00 pm
08:00 am - 12:00 pm
Wednesday
02:00 pm - 05:00 pm
08:00 am - 12:00 pm
Thursday
02:00 pm - 06:00 pm
Friday
08:00 am - 01:00 pm
Closed
Weekend

HOURS OF OPERATION

Office Hours

Monday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Tuesday
02:00 pm - 06:00 pm
Wednesday
08:00 am - 12:00 pm
02:00 pm - 05:00 pm
Thursday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Friday
08:00 am - 01:00 pm
Weekend
Closed
Advantage Walk-In Chiropractic

West Boise