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Quick Workouts at Work

The most important thing to do - every hour or so - is change your posture and get the body parts moving again. Stand up, take a few slow, deep breaths, and walk around for five minutes. Change your perspective. Go to the window, look around, see something other than the Power Point you've been working

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Boise, ID 83704
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Monday
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Tuesday
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Wednesday
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08:00 am - 12:00 pm
Thursday
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Friday
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Weekend

HOURS OF OPERATION

Office Hours

Monday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Tuesday
02:00 pm - 06:00 pm
Wednesday
08:00 am - 12:00 pm
02:00 pm - 05:00 pm
Thursday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Friday
08:00 am - 01:00 pm
Weekend
Closed