Take Shape For Life and Advantage Walk-In Chiropractic are offering a weightloss opportunity of a lifetime!

Take Shape For Life features a Meal Replacement Plan encouraging rapid weightloss from 15-30 pounds in your first month!

Benefits:
→ Lowers high blood pressure
→ Lowers cholestrol
→ Reduces your risk of Heart Disease
→ Helps with Sleep Apnea
→ Reduces Joint Pain
→ Meals are balanced in protein and carbs
→ Reduces your risk of Stroke
→ Fast reults without hunger
→ Support and Counseling

TSFL has been such a successful diet, and a reason for that is teaching you how to keep it off, the diet teaches you through a transition period of eating regular food again, and not just jumping back into your old habits when you reach your goal weight!

Medifast has been proven to work through multiple clinical studies and has been proven to be safe and effective, and a vast majority of patients have reduced or eliminated certain medications.

For over 25 years Medifast has helped more than ONE MILLION people lose weight and has been recommended by more than 15,000 physicians.

Phase One:

5 & 1 Plan for Weight Loss
The Take Shape For Life 5 & 1 Plan for Weight Loss is as simple as eating 5 Medifast Meals and 1 Lean & Green Meal every day.
No counting calories and no cooking complicated meals... it's easy!

5 Medifast Meals, choose from over 60 nutritionally balanced Medifast Meals
• Shakes
• Bars
• Drinks
• Oatmeals
• Chili
• Soups
• Pudding
• Scrambled eggs
• And more.
Any combination of 5 Medifast Meals may be used on your 5 & 1 Plan.

1 Lean & Green Meal
Lean: 5-7 ounces of cooked lean meat.
Always choose meats that are grilled, baked, broiled or poached (not fried).
Green: Any 3 servings from our Vegetable List

Phase Two:

BeSlim™ Philosophy of Lifelong Weight Control
The six steps to reaching Optimal Health can be remembered easily using the acronym BeSlimTM. The BeSlimTM Philosophy incorporates key behaviors mastered by Take Shape For Life clients who have lost significant amounts of weight and maintained their weight loss for years:

Breakfast - It's key for your body to start the day properly! You need high quality fuel — protein and carbohydrates — like those in our clinically proven, nutritionally balanced meals. With our delicious and convenient Medifast meals, you'll always eat breakfast!
Exercise - Exercise is a key component because it increases metabolism, provides greater flexibility and strength, improves bone structure and posture, enhances mental clarity, and strengthens the immune system.
Support - Your Health Coach will keep you on track! With Take Shape For Life, you also have access to the Virtual Clinic and Support In Motion on the web and you can participate on the interactive Nurse, Doctor and Maintenance Calls.
Low fat meals 5-6 times a day - Eating frequently, restricting fat intake and controlling portion sizes and total calories are critical for success
Individual Plan - Your Coach will help you create an individual plan to help you navigate through a hostile environment of temptations and nutritional pollution. Your plan is key to adopting an Optimal Health lifestyle.
Monitor - Once you have achieved your healthy weight, you'll want to stay there. Frequent monitoring is the key. Simply weighing yourself on a regular basis, or trying on a pair of jeans once a week to check how they fit, can literally catch a problem before it gains momentum!

♦ TSFL also offers a program for diabetic patients  ♦

Call (208) 336-2225 for more information or Click below to get started!