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East Boise: 208-957-6170
West Boise: 208-375-2225

208-480-1559

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How To Stay Active In The Office

Posted on 03-13-2017

With the advance of technology, work for many has taken a shift from the physically labor intensive days of the past. And while helpful for work, these tools result in little physical activity dur...

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Posture Perfect

Posted on 03-08-2017

  What Is Posture? Posture is the way a body is positioned. Good posture places the body in a position where it is in a natural alignment, allowing weight to be properly distributed ...

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Water and You!

Posted on 03-06-2017

  Benefits of Drinking Water As if assisting in digestion, cell functioning and growth, removing waste, lubricating joints, delivering oxygen throughout the body, regulating body temp...

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Joint Popping

Posted on 02-24-2017

  What is Joint Popping? Popping your joints is called an articular release. When this release is audible, it produces that Rice Crispy like noise we are all so familiar with...

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What is a Subluxation?

Posted on 01-30-2017

When talking, reading, or researching about chiropractic care, you may often hear the word subluxation. What exactly is a subluxation though, and how does it influence health? A subluxation ...

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