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East Boise: 208-957-6170
West Boise: 208-375-2225

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What is Myofascial Release?

Posted on 04-17-2017

Myofascial release sounds like a pretty intimidating form of chiropractic care, but it really just means the relaxing of contracted muscles through pressure. Myofascial release, aside from helping...

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Sleep

Posted on 04-05-2017

Sleep is a lot like kale. It’s good for you and you probably should eat it, but you just have better things to do. And honestly, you really just don’t want to. Sleep can seem like ...

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